Thursday, February 5, 2009

4 for 4!

Woo hoo! Day 4 of this week...and I've successfully completed 4 workouts! Yippee!

I learned that the pool I swim at is a 25 yard pool...so it is appx. 36 lengths for a 1/2 mile. My goal is to get up to a full mile by month end and then shoot for more as time goes on.

For today, I swam a total of 40 lengths...with only 1 break (about 1 minute) between lap 20 and 21. I'm feeling so much more confident about my swimming and can't wait until I feel this good about my running!

Tomorrow is my day off...then back to the workouts on Saturday!

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