Last night...again!

I went to the gym...harder than I thought, but I'm back in it!

20 minutes on the bike and 5 miles...after a .5 mile walk/run warm up! It's gotta get easier, right?

Starting Today!

Woo Hoo! Starting back on my training today...tonight, it's a bike ride at the Gym!

Need to...

start training...next TRI on Saturday, September 19th! Only 38 days away!!!