yeah, right! I ran for about 2 minutes until my heart was going to burst out of my chest. I wanted to make it all the way past the barn...only made it to the stop sign.
I was pretty discouraged to realize how bad at running I really am. I psyc'd myself up to try again and this time made it about 3 minutes. After my brief runs, I followed up with some good ole' fashioned, hip-shaking, grandma speed walking. I was flying...so I tried one more "test run" and made it about another 3 minutes.
Total time out 38 minutes.
Running - about 8 minutes
Speed Walking - about 30 minutes
Next time, I'm shooting to run in 5 minute intervals. I'll get there...I promise!! At least I got out there today, and now I'm not as scared to "Tri" again.
Blue Angels Bike Ride
13 years ago
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