Saturday, January 17, 2009

Back on the Saddle..

After few days of slacking...and recovering from "the Cleanse"...I got up bright and early today and headed to the YMCA. Just to see if I could push myself, I decided that I would try to bike 13 miles....just to see if I could.

Well, I did!

And, I did it well! I did 13.5 miles in 50 minutes. My goal was to do it in 45 minutes in 5 months...so I definitely think that I'm on my way.

Still need to look into what times "real triathletes" complete this in...but for now, I'm happy with my progress.

Next Saturday, I'm completing a "Total Body Fitness" test...to see where I am and where I need to go. Plus, help tell me how I'm going to get there!

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