I had a minor set back last week...when I experience a "BAD" fall at work on Thursday. I messed my shoulder up pretty bad and bruised my leg from buns to ankle.
The pain was so bad that I couldn't lift my arm to 50% until today...I tried to hit the gym and had "minor" success.
I swam 1/4 mile and walk/ran 1.5 miles. That's it...it's all I could do. My TRI is only 1.5 weeks away...and I'm struggling.
I know that I will finish...I'm just bummed with all the work I've put in.
Blue Angels Bike Ride
13 years ago
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