Week 2 of my new training schedule actually started today! After a busy weekend at my parent's house, it was nice to hit the gym tonight! The nice weather was fantastic too!
30 minute bike - 7.45 miles - 203 Calories
20 minute walk/jog - 4 walk/ 2 jog intervals for 1.4 miles and 130 Calories....it was nice because I made it through my running and thought that I could push myself for more! I will be running 1 mile in no time!
Blue Angels Bike Ride
13 years ago
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